Upcoming

Swimming Events

Swim Reservations

Reservations are REQUIRED for pool use. Limit ONE lane per registration and maximum capacity of two individuals from the same household for lap lane swimming. Households may reserve lane for multiple individuals in the same household for recreational use. Reservations are still required for lap swimming and pool use is limited to one hour per household. Please call Member Experiences at 818.360.1071 for same day reservations.


Register

Fitness & Wellness Events

Fitness Center Reservation

Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. After equipment use, members are required to disinfect and sanitize equipment. The fitness center is restricted to individuals 12 years of age and older. Children under 12 are not permitted to use the facility. Individuals aged 12 and 13 may use the fitness center only under direct parental supervision and with a signed minor release form on file. Those 14 years of age and older may access the fitness center provided a signed minor release form is on file. No call/no show CLASS cancellations will be charged a $10 fee. Guest fee: $12 per guest and must be accompanied by member. Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 9 PM. Saturday and Sunday: 7 AM - 5 PM.


Register

Club Events

Pool Schedule

Polar Bear Swim Meet Schedule 2025


Fitness & Wellness Events

Complimentary Nutrition Workshop with Denise

**Unlock the Secrets of Your Body Type – Complimentary Nutrition Workshop!** Are you eating right for *your* body? Join us for a free, informative nutrition workshop where you'll discover your unique body type and learn how to fuel it properly for better energy, health, and balance. Enjoy light refreshments that serve as delicious examples of body-type-friendly foods. Don’t miss this chance to gain personalized insight and take control of your nutrition!


Register

Fitness & Wellness Events

Massage with Deborah Gray

Chair Massage – Enjoy a relaxing, 15 minute seated massage targeting the neck, shoulders, back, and arms. Performed over clothing, this quick session relieves tension and promotes relaxation—perfect for a midday refresh or post-activity unwind. LOCATION: Fitness Center MASSAGE THERAPIST: Deborah Gray


Register

Club Events

September Valet Schedule

September Valet Parking 2025


Fitness & Wellness Events

Cardio Sculpt w/ Rhea

Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.


Register

Fitness & Wellness Events

Yoga with Rhea

Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.


Register

Club Events

Member Appreciation Week

Member Appreciation


Swimming Events

Swim Reservations

Reservations are REQUIRED for pool use. Limit ONE lane per registration and maximum capacity of two individuals from the same household for lap lane swimming. Households may reserve lane for multiple individuals in the same household for recreational use. Reservations are still required for lap swimming and pool use is limited to one hour per household. Please call Member Experiences at 818.360.1071 for same day reservations.


Register

Fitness & Wellness Events

Fitness Center Reservation

Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. After equipment use, members are required to disinfect and sanitize equipment. The fitness center is restricted to individuals 12 years of age and older. Children under 12 are not permitted to use the facility. Individuals aged 12 and 13 may use the fitness center only under direct parental supervision and with a signed minor release form on file. Those 14 years of age and older may access the fitness center provided a signed minor release form is on file. No call/no show CLASS cancellations will be charged a $10 fee. Guest fee: $12 per guest and must be accompanied by member. Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 9 PM. Saturday and Sunday: 7 AM - 5 PM.


Register

Club Events

Pool Schedule

Polar Bear Swim Meet Schedule 2025


Club Events

Polar Bears: Car Wash Service

GET YOUR CAR WASHED! Available Saturday 9:00 AM - 2:00 PM Car wash 20.00 per car sedan or SUV. 5.00 for tire polishing 5.00 for vacuuming


Racquet Sports

Complimentary Adult Tennis Clinic


Register

Racquet Sports

Complimentary Junior Tennis Clinic

Juniors (ages 6 - 13) join us for a complimentary Junior Tennis Clinic taught by our Tennis Pro every Sunday at 12:30 PM. Golf and Tennis Members will be learning techniques such as grips, groundstrokes, volley, serve and overheads. Reservations are Required and the maximum capacity is six players for each clinic. Reservations can be made in advance with Member Invited mobile App, Member's Website or by calling Member Experiences at 818.360.1071. Social Athletic members can make reservations up to twenty-four hours in advance. Please call the Tennis Shop for same day reservations. These clinics are designed for beginners only.


Register

Golf Events

Complimentary Adult Golf Clinic

Adults (ages 11 and up) join us for a complimentary Adult Golf Clinic taught by our Golf Professionals every Sunday at 2:00 PM. Golf Members will be learning techniques such as grip, stance, positioning, drivers, irons, chipping, putting and more. Reservations are Required and the maximum capacity is six players for each clinic. Reservations can be made in advance with the Member Invited Mobile App, Member's Website or by calling our Member Experience Team at 818.360.1071. Racquet Sports (tennis) and/or Social Athletic Members can make reservations up to twenty-four hours in advance. Please call the Golf Shop for same day reservations. Clinics will last approximately 30 minutes and are designed for the beginner golfer.


Register

Golf Events

Complimentary Junior Golf Clinic

Juniors (ages 5 - 10) join us for a complimentary Junior Golf Clinic taught by our Golf Pro every Sunday at 2:30 PM. Junior Golf Members will learn techniques such as grip, stance, positioning, drivers, irons, chipping, putting and more. Reservations are Required and the maximum capacity is six players for each clinic. Reservations can be made in advance with the Member Invited Clubs App, Member's Website or by calling our Member Experience Team at 818.360.1071. Racquet Sports (tennis) and/or Social Athletic Junior Members can make reservations up to forty-eight hours in advance. Please call the Golf Shop for same day reservations. Clinics will last approximately 30 minutes and are designed for the beginner Junior golfer.


Register

Club Events

Member Appreciation Week

Member Appreciation


Fitness & Wellness Events

Fitness Center Reservation

Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. After equipment use, members are required to disinfect and sanitize equipment. The fitness center is restricted to individuals 12 years of age and older. Children under 12 are not permitted to use the facility. Individuals aged 12 and 13 may use the fitness center only under direct parental supervision and with a signed minor release form on file. Those 14 years of age and older may access the fitness center provided a signed minor release form is on file. No call/no show CLASS cancellations will be charged a $10 fee. Guest fee: $12 per guest and must be accompanied by member. Monday, Wednesday and Friday: 5 AM - 9 PM. Tuesday and Thursday: 6 AM - 9 PM. Saturday and Sunday: 7 AM - 5 PM.


Register

Fitness & Wellness Events

Fitness Class - Spin

Get ready, get set, RIDE! Indoor cycling peaks cardiovascular endurance, keeping you strong and energized for the road of life. The instructor, Georg leads the ride set to motivating music leaves you in control of creating a challenge that's just right for your goals.


Register

Swimming Events

Swim Reservations

Reservations are REQUIRED for pool use. Limit ONE lane per registration and maximum capacity of two individuals from the same household for lap lane swimming. Households may reserve lane for multiple individuals in the same household for recreational use. Reservations are still required for lap swimming and pool use is limited to one hour per household. Please call Member Experiences at 818.360.1071 for same day reservations.


Register

Fitness & Wellness Events

Interval Training w/Georg

This is a rigorous training sequence with high-intensity exercises. It builds cardio-vascular fitness while improving muscular strength and endurance. Members are challenged to push their limits and walk out feeling strong!


Register

Club Events

Pool Schedule

Polar Bear Swim Meet Schedule 2025


Fitness & Wellness Events

Yoga

Join us for dynamic yoga flow aimed to light your inner and outer fire. Warm up the body with carefully sequenced poses to prepare the body for more challenging postures throughout the class, interspersed with high energy and core activating movements. Be prepared to gain strength and flexibility balanced with loving and inspiring messages for your heart and soul. With Instructor Georg


Register

Fitness & Wellness Events

Massage with Deborah Gray

Chair Massage – Enjoy a relaxing, 15 minute seated massage targeting the neck, shoulders, back, and arms. Performed over clothing, this quick session relieves tension and promotes relaxation—perfect for a midday refresh or post-activity unwind. LOCATION: Fitness Center MASSAGE THERAPIST: Deborah Gray


Register

Fitness & Wellness Events

Cardio Sculpt w/ Rhea

Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.


Register

Fitness & Wellness Events

Fitness Class - Functional Fitness

This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.


Register

Fitness & Wellness Events

Fitness Class - Body weight cardio sculpt w/ JD

Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.


Register

Fitness & Wellness Events

Fitness Center Reservation

Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. After equipment use, members are required to disinfect and sanitize equipment. The fitness center is restricted to individuals 12 years of age and older. Children under 12 are not permitted to use the facility. Individuals aged 12 and 13 may use the fitness center only under direct parental supervision and with a signed minor release form on file. Those 14 years of age and older may access the fitness center provided a signed minor release form is on file. No call/no show CLASS cancellations will be charged a $10 fee. Guest fee: $12 per guest and must be accompanied by member. Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 9 PM. Saturday and Sunday: 7 AM - 5 PM.


Register

Swimming Events

Swim Reservations

Reservations are REQUIRED for pool use. Limit ONE lane per registration and maximum capacity of two individuals from the same household for lap lane swimming. Households may reserve lane for multiple individuals in the same household for recreational use. Reservations are still required for lap swimming and pool use is limited to one hour per household. Please call Member Experiences at 818.360.1071 for same day reservations.


Register

Club Events

Pool Schedule

Polar Bear Swim Meet Schedule 2025


Fitness & Wellness Events

Massage with Deborah Gray

Chair Massage – Enjoy a relaxing, 15 minute seated massage targeting the neck, shoulders, back, and arms. Performed over clothing, this quick session relieves tension and promotes relaxation—perfect for a midday refresh or post-activity unwind. LOCATION: Fitness Center MASSAGE THERAPIST: Deborah Gray


Register

Fitness & Wellness Events

20/20/20 Workout-Alaine Kashian

20 minutes- Cardio 20 minutes- Strength 20 minutes- Core


Register

Fitness & Wellness Events

Aqua Fit

This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.


Register

Fitness & Wellness Events

Power Yoga

Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.


Register

Fitness & Wellness Events

Fitness Class - Body weight cardio sculpt w/ JD

Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.


Register

Swimming Events

Saturday,
Sep 27
6:00 a.m.

Swim Reservations

Reservations are REQUIRED for pool use. Limit ONE lane per registration and maximum capacity of two individuals from the same household for lap lane swimming. Households may reserve lane for multiple individuals in the same household for recreational use. Reservations are still required for lap swimming and pool use is limited to one hour per household. Please call Member Experiences at 818.360.1071 for same day reservations.

Register

Fitness & Wellness Events

Saturday,
Sep 27
7:00 a.m.

Fitness Center Reservation

Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. After equipment use, members are required to disinfect and sanitize equipment. The fitness center is restricted to individuals 12 years of age and older. Children under 12 are not permitted to use the facility. Individuals aged 12 and 13 may use the fitness center only under direct parental supervision and with a signed minor release form on file. Those 14 years of age and older may access the fitness center provided a signed minor release form is on file. No call/no show CLASS cancellations will be charged a $10 fee. Guest fee: $12 per guest and must be accompanied by member. Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 9 PM. Saturday and Sunday: 7 AM - 5 PM.

Register

Club Events

Saturday,
Sep 27
8:00 a.m.

Pool Schedule

Polar Bear Swim Meet Schedule 2025

Fitness & Wellness Events

Saturday,
Sep 27
8:00 a.m.

Complimentary Nutrition Workshop with Denise

**Unlock the Secrets of Your Body Type – Complimentary Nutrition Workshop!** Are you eating right for *your* body? Join us for a free, informative nutrition workshop where you'll discover your unique body type and learn how to fuel it properly for better energy, health, and balance. Enjoy light refreshments that serve as delicious examples of body-type-friendly foods. Don’t miss this chance to gain personalized insight and take control of your nutrition!

Register

Fitness & Wellness Events

Saturday,
Sep 27
8:00 a.m.

Massage with Deborah Gray

Chair Massage – Enjoy a relaxing, 15 minute seated massage targeting the neck, shoulders, back, and arms. Performed over clothing, this quick session relieves tension and promotes relaxation—perfect for a midday refresh or post-activity unwind. LOCATION: Fitness Center MASSAGE THERAPIST: Deborah Gray

Register

Club Events

Saturday,
Sep 27
9:00 a.m.

September Valet Schedule

September Valet Parking 2025

Fitness & Wellness Events

Saturday,
Sep 27
9:00 a.m.

Cardio Sculpt w/ Rhea

Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.

Register

Fitness & Wellness Events

Saturday,
Sep 27
10:15 a.m.

Yoga with Rhea

Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.

Register

Club Events

Saturday,
Sep 27
5:00 p.m.

Member Appreciation Week

Member Appreciation

Swimming Events

Sunday,
Sep 28
6:00 a.m.

Swim Reservations

Reservations are REQUIRED for pool use. Limit ONE lane per registration and maximum capacity of two individuals from the same household for lap lane swimming. Households may reserve lane for multiple individuals in the same household for recreational use. Reservations are still required for lap swimming and pool use is limited to one hour per household. Please call Member Experiences at 818.360.1071 for same day reservations.

Register

Fitness & Wellness Events

Sunday,
Sep 28
7:00 a.m.

Fitness Center Reservation

Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. After equipment use, members are required to disinfect and sanitize equipment. The fitness center is restricted to individuals 12 years of age and older. Children under 12 are not permitted to use the facility. Individuals aged 12 and 13 may use the fitness center only under direct parental supervision and with a signed minor release form on file. Those 14 years of age and older may access the fitness center provided a signed minor release form is on file. No call/no show CLASS cancellations will be charged a $10 fee. Guest fee: $12 per guest and must be accompanied by member. Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 9 PM. Saturday and Sunday: 7 AM - 5 PM.

Register

Club Events

Sunday,
Sep 28
8:00 a.m.

Pool Schedule

Polar Bear Swim Meet Schedule 2025

Club Events

Sunday,
Sep 28
9:00 a.m.

Polar Bears: Car Wash Service

GET YOUR CAR WASHED! Available Saturday 9:00 AM - 2:00 PM Car wash 20.00 per car sedan or SUV. 5.00 for tire polishing 5.00 for vacuuming

Racquet Sports

Sunday,
Sep 28
11:00 a.m.

Complimentary Adult Tennis Clinic

Register

Racquet Sports

Sunday,
Sep 28
12:30 p.m.

Complimentary Junior Tennis Clinic

Juniors (ages 6 - 13) join us for a complimentary Junior Tennis Clinic taught by our Tennis Pro every Sunday at 12:30 PM. Golf and Tennis Members will be learning techniques such as grips, groundstrokes, volley, serve and overheads. Reservations are Required and the maximum capacity is six players for each clinic. Reservations can be made in advance with Member Invited mobile App, Member's Website or by calling Member Experiences at 818.360.1071. Social Athletic members can make reservations up to twenty-four hours in advance. Please call the Tennis Shop for same day reservations. These clinics are designed for beginners only.

Register

Golf Events

Sunday,
Sep 28
2:00 p.m.

Complimentary Adult Golf Clinic

Adults (ages 11 and up) join us for a complimentary Adult Golf Clinic taught by our Golf Professionals every Sunday at 2:00 PM. Golf Members will be learning techniques such as grip, stance, positioning, drivers, irons, chipping, putting and more. Reservations are Required and the maximum capacity is six players for each clinic. Reservations can be made in advance with the Member Invited Mobile App, Member's Website or by calling our Member Experience Team at 818.360.1071. Racquet Sports (tennis) and/or Social Athletic Members can make reservations up to twenty-four hours in advance. Please call the Golf Shop for same day reservations. Clinics will last approximately 30 minutes and are designed for the beginner golfer.

Register

Golf Events

Sunday,
Sep 28
2:30 p.m.

Complimentary Junior Golf Clinic

Juniors (ages 5 - 10) join us for a complimentary Junior Golf Clinic taught by our Golf Pro every Sunday at 2:30 PM. Junior Golf Members will learn techniques such as grip, stance, positioning, drivers, irons, chipping, putting and more. Reservations are Required and the maximum capacity is six players for each clinic. Reservations can be made in advance with the Member Invited Clubs App, Member's Website or by calling our Member Experience Team at 818.360.1071. Racquet Sports (tennis) and/or Social Athletic Junior Members can make reservations up to forty-eight hours in advance. Please call the Golf Shop for same day reservations. Clinics will last approximately 30 minutes and are designed for the beginner Junior golfer.

Register

Club Events

Sunday,
Sep 28
5:00 p.m.

Member Appreciation Week

Member Appreciation

Fitness & Wellness Events

Monday,
Sep 29
5:00 a.m.

Fitness Center Reservation

Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. After equipment use, members are required to disinfect and sanitize equipment. The fitness center is restricted to individuals 12 years of age and older. Children under 12 are not permitted to use the facility. Individuals aged 12 and 13 may use the fitness center only under direct parental supervision and with a signed minor release form on file. Those 14 years of age and older may access the fitness center provided a signed minor release form is on file. No call/no show CLASS cancellations will be charged a $10 fee. Guest fee: $12 per guest and must be accompanied by member. Monday, Wednesday and Friday: 5 AM - 9 PM. Tuesday and Thursday: 6 AM - 9 PM. Saturday and Sunday: 7 AM - 5 PM.

Register

Fitness & Wellness Events

Monday,
Sep 29
6:00 a.m.

Fitness Class - Spin

Get ready, get set, RIDE! Indoor cycling peaks cardiovascular endurance, keeping you strong and energized for the road of life. The instructor, Georg leads the ride set to motivating music leaves you in control of creating a challenge that's just right for your goals.

Register

Swimming Events

Monday,
Sep 29
6:00 a.m.

Swim Reservations

Reservations are REQUIRED for pool use. Limit ONE lane per registration and maximum capacity of two individuals from the same household for lap lane swimming. Households may reserve lane for multiple individuals in the same household for recreational use. Reservations are still required for lap swimming and pool use is limited to one hour per household. Please call Member Experiences at 818.360.1071 for same day reservations.

Register

Fitness & Wellness Events

Monday,
Sep 29
7:00 a.m.

Interval Training w/Georg

This is a rigorous training sequence with high-intensity exercises. It builds cardio-vascular fitness while improving muscular strength and endurance. Members are challenged to push their limits and walk out feeling strong!

Register

Club Events

Monday,
Sep 29
8:00 a.m.

Pool Schedule

Polar Bear Swim Meet Schedule 2025

Fitness & Wellness Events

Monday,
Sep 29
8:00 a.m.

Yoga

Join us for dynamic yoga flow aimed to light your inner and outer fire. Warm up the body with carefully sequenced poses to prepare the body for more challenging postures throughout the class, interspersed with high energy and core activating movements. Be prepared to gain strength and flexibility balanced with loving and inspiring messages for your heart and soul. With Instructor Georg

Register

Fitness & Wellness Events

Monday,
Sep 29
8:00 a.m.

Massage with Deborah Gray

Chair Massage – Enjoy a relaxing, 15 minute seated massage targeting the neck, shoulders, back, and arms. Performed over clothing, this quick session relieves tension and promotes relaxation—perfect for a midday refresh or post-activity unwind. LOCATION: Fitness Center MASSAGE THERAPIST: Deborah Gray

Register

Fitness & Wellness Events

Monday,
Sep 29
9:00 a.m.

Cardio Sculpt w/ Rhea

Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.

Register

Fitness & Wellness Events

Monday,
Sep 29
11:00 a.m.

Fitness Class - Functional Fitness

This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.

Register

Fitness & Wellness Events

Monday,
Sep 29
6:30 p.m.

Fitness Class - Body weight cardio sculpt w/ JD

Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.

Register

Fitness & Wellness Events

Tuesday,
Sep 30
6:00 a.m.

Fitness Center Reservation

Reservations required for all fitness classes. All members REQUIRED to check-in at the Fitness office. After equipment use, members are required to disinfect and sanitize equipment. The fitness center is restricted to individuals 12 years of age and older. Children under 12 are not permitted to use the facility. Individuals aged 12 and 13 may use the fitness center only under direct parental supervision and with a signed minor release form on file. Those 14 years of age and older may access the fitness center provided a signed minor release form is on file. No call/no show CLASS cancellations will be charged a $10 fee. Guest fee: $12 per guest and must be accompanied by member. Monday, Wednesday and Friday: 5 AM - 8 PM. Tuesday and Thursday: 6 AM - 9 PM. Saturday and Sunday: 7 AM - 5 PM.

Register

Swimming Events

Tuesday,
Sep 30
6:00 a.m.

Swim Reservations

Reservations are REQUIRED for pool use. Limit ONE lane per registration and maximum capacity of two individuals from the same household for lap lane swimming. Households may reserve lane for multiple individuals in the same household for recreational use. Reservations are still required for lap swimming and pool use is limited to one hour per household. Please call Member Experiences at 818.360.1071 for same day reservations.

Register

Club Events

Tuesday,
Sep 30
8:00 a.m.

Pool Schedule

Polar Bear Swim Meet Schedule 2025

Fitness & Wellness Events

Tuesday,
Sep 30
8:00 a.m.

Massage with Deborah Gray

Chair Massage – Enjoy a relaxing, 15 minute seated massage targeting the neck, shoulders, back, and arms. Performed over clothing, this quick session relieves tension and promotes relaxation—perfect for a midday refresh or post-activity unwind. LOCATION: Fitness Center MASSAGE THERAPIST: Deborah Gray

Register

Fitness & Wellness Events

Tuesday,
Sep 30
8:30 a.m.

20/20/20 Workout-Alaine Kashian

20 minutes- Cardio 20 minutes- Strength 20 minutes- Core

Register

Fitness & Wellness Events

Tuesday,
Sep 30
9:45 a.m.

Aqua Fit

This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.

Register

Fitness & Wellness Events

Tuesday,
Sep 30
5:30 p.m.

Power Yoga

Power yoga with Georg is our most challenging yoga offered. The benefits include building internal heat, stress reduction, increased stamina, strength, and flexibility. All levels are encouraged to participate. Instructor provides modifications as necessary.

Register

Fitness & Wellness Events

Tuesday,
Sep 30
6:30 p.m.

Fitness Class - Body weight cardio sculpt w/ JD

Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.

Register